Stress & Stress Management

Stress Management

The Stress and Stress management course prepares the student to identify the types, causes & symptoms of stress along with techniques to reduce or manage stress. This class discusses the  emotional impact of police work and the frequent exposure to emergency events that can cause severe psychological, physical and occupational difficulties. The student is taught corrective action to reduce stress in police work, both at the individual and departmental level and addresses awareness of the common indicators of and reactions to stress.

Duration:   2 hours